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Join date: Mar 9, 2019
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Jun 9, 2019 ∙ 2 min
ARE YOU DRINKING ENOUGH WATER?
The average adult should drink a MINIMUM 2 litres or eight glasses of water daily. This is no urban myth. The average adult loses over...
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Mar 9, 2019 ∙ 1 min
HIGH HEELS... FASHION VERSUS FUNCTION
Right, ladies – this one is aimed at you……. Simply put, we were not designed to wear heels under the back foot. No question! Recently, a...
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Mar 6, 2019 ∙ 2 min
TIRED BUT WIRED...
Do you often wake up at 3am ‘tired but wired’, head spinning with the magnitude of life problems and obstacles (stress)? Then take hours...
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Surrey

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